Creating Balance
From The Inside Out
Bodywork~Therapeutic Yoga~Nervous System Support
with Erika Manning LMT, CMLDT, CYT, CPT
Erika offers holistic, gentle integrative massage, energy and yoga therapy sessions tailored specifically for you and designed to help reduce stress, lessen pain, and reconnect with your body in a grounded, peaceful way. She believes that healing doesn’t happen through force. It happens through gentleness, awareness and the steady support of someone who truly is present and understands the body’s language.
Erika’s clients often describe her presence as grounding, intuitive, and reassuring—someone who helps them feel both deeply relaxed and more fully themselves.
Explore
Integrative Bodywork
Integrative Bodywork sessions offer a unique and gentle path back to balance. Erika uses many different techniques that are tailored to what you need the day of your appointment. This is not traditional massage, it’s a deeply complimentary experience designed to support your physical, emotional, and energetic wellbeing at the same time.
Integrative Bodywork with Erika has helped clients soothe their nervous systems and has given them relief from chronic pain that hasn’t responded to other treatments.
Therapeutic Yoga
Functional movement and classic yoga asana adaptations, breath work, and simple awareness practices designed for all bodies—no flexibility or yoga experience needed.
Ideal for chronic pain, fatigue, hormonal changes, stress, and nervous system regulation.
Energywork
An integration of Reiki and Polarity techniques to facilitate the balanced flow of energy in the body to promote healing. These techniques work on all levels of your being: physical, mental, emotional, spiritual and energetic.
Clients report having more energy, feeling lighter and less burdened, and having a greater sense of ease in their body and life.
Meet Erika
Erika is a licensed massage therapist, yoga therapist, and educator who has spent more than two decades helping clients find balance, ease, and a deeper connection to themselves. Her work is grounded, intuitive, and informed by extensive training in bodywork, yoga, and nervous system theory.
I look forward to working with you.
Interested in working together, or do you have some questions before booking an appointment? Fill out some info and I’ll be in touch shortly.
I can’t wait to hear from you!